Lifting safely is only half the job — setting a load down carelessly can be just as dangerous. Lowering with poor posture or speed can cause sudden back strain, crushed fingers, or dropped materials.
Workers often focus on the lift but forget that setting down a load — especially after a long carry — is when fatigue and bad habits kick in. A rushed drop with poor form can throw off your balance or cause a soft tissue injury, even if the lift was perfect. Your muscles are tired, your focus is split, and the risk increases.
Taking a few extra seconds to control the descent helps prevent last-second injuries and damaged materials.