Scout's Toolbox Talks

UV Exposure & Sun Protection

Toolbox Talk:

Recognizing and Responding to Sunburn and Heat Rash

June 27, 2025

Prolonged sun exposure can lead to more than just a tan — it can burn your skin and compromise your health.

Why It Matters:

Sunburn weakens the skin’s protective barrier, increasing the risk of infection and heat-related illness. Repeated sun damage adds up over time, leading to premature aging and skin cancer.

Key Points:

  • Sunburn symptoms: redness, pain, swelling, and in severe cases, blisters or chills.
  • Heat rash appears as small red bumps, often in areas where sweat builds up.
  • Apply cool compresses and moisturizers like aloe for relief.
  • Stay hydrated to help your body regulate temperature and heal skin.
  • If you experience severe burns, dizziness, or fever — report it immediately and seek medical attention.

✅ Preventing skin damage starts with awareness and smart protection.

Ask the Crew:

  • Have you ever worked through a sunburn?
  • Do we all know how to recognize and treat heat-related skin issues?