Heat stress isn’t just discomfort — it’s a medical emergency waiting to happen.
Why It Matters:
Construction work under the sun, especially in Texas and other hot regions, creates serious risks of heat exhaustion and heat stroke. Early detection and action can prevent hospitalization or death. Don’t wait until someone passes out.
Key Points:
- Early signs include excessive sweating, dizziness, fatigue, cramps, and headache.
- Serious warning signs include hot/dry skin, confusion, nausea, or fainting — these require immediate medical attention.
- Acclimatize new or returning workers gradually to high-heat conditions.
- Use the buddy system — workers should monitor each other for symptoms throughout the shift.
- Provide and encourage frequent water breaks in shaded or cooled rest areas.
✅ Recognizing symptoms early saves lives. Heat stroke can kill within minutes.
Ask the Crew:
- Do we know the early warning signs of heat stress?
- Where’s the nearest shaded rest area and water station?