Climbing safely isn’t just about contact — it’s about how you climb.
Why It Matters:
Turning your body sideways or using one hand to carry something while climbing a ladder breaks the three-point contact rule. These shortcuts often lead to slips, overreaching, or falls from height — all of which can cause serious injury or death.
Key Points:
- Always face the ladder directly — your belly should be toward the rungs.
- Grip with your whole hand, not just your fingers.
- Never climb with tools, buckets, or materials in your hands. Use a tool belt or lift line.
- Maintain a steady pace and don’t skip rungs.
- If you feel off-balance, stop and reset your footing before continuing.
✅ Climb with purpose, grip with control.
Ask the Crew:
- Have we seen anyone climbing while turned sideways or carrying tools by hand?
- What’s our process for transporting materials up and down safely?