Dressing right is your first line of defense against hypothermia and frostbite.
Why It Matters:
Improper clothing in cold weather traps moisture, loses insulation, and increases your risk of serious cold-related injuries. The right gear helps you retain body heat and stay safe throughout your shift.
Key Points:
- Dress in layers: Start with a moisture-wicking base, add insulation (like fleece or wool), and top it with a waterproof, windproof outer shell.
- Cover all skin: Wear gloves, a hat, and insulated boots. Up to 40% of body heat is lost through the head.
- Avoid cotton: It holds moisture and loses warmth when wet — use synthetic or wool fabrics.
- Bring spares: Keep extra dry socks and gloves on hand in case yours get wet.
- Use face coverings in extreme wind or temperatures to prevent frostbite on exposed skin.
✅ Stay dry, stay warm, and work smarter in the cold.
Ask the Crew:
- Are we dressed properly for today’s conditions?
- Do we have extra warm gear on site if someone needs it?